Trauma breathing is a simple, trauma-informed “belly breathing” practice that helps calm a child’s amygdala and nervous system. This toolkit offers step-by-step instructions and ready-to-use scripts for teachers, caregivers, law enforcement, health workers, and other adults who support traumatized children.
To understand how Child Protection Works (and doesn’t work) tracking CPS/foster youth into adulthood by linking child welfare to education, work, housing, and justice data needs to happen across America. These examples show that it can be done:
Principals and district leaders are on the front lines of childhood trauma. This guide shows how to create trauma informed school climates, rethink discipline, strengthen mental health systems, engage families, use data, and advocate for policy change so vulnerable students are safer and more able to learn.
“157 staff injuries and 142 cleared classrooms in a single year raise a hard question: Why are Minnesota’s youngest students turning violent? This piece traces those outbursts back to unhealed childhood trauma—and outlines what K–3 schools, families, and policymakers must do differently if we want safer classrooms instead of more suspensions.”
KARA is piloting an AI driven, interactive child abuse and child protection information platform—and we need your help to shape it. By exploring the pilot and sharing what works, what’s confusing, and what’s missing, you’ll help us build a tool that truly serves educators, child advocates, families, policymakers, and others working with traumatized children. Your feedback in this early stage will guide how we organize data, refine answers, and add features before a wider launch.
Education is the engine of progress and prosperity. A nation that underinvests in its children’s earliest years limits its own future. Neuroscience and economics now converge on a simple truth: what happens from birth to age five shapes the brain, health, behavior, and earning power for life—and early childhood education is where that development can be steered toward success.
Compared to other advanced nations America treats children and the people who care for them as an afterthought and then acts surprised when our schools and child‑welfare systems are overwhelmed with troubled children suffering from health and mental health issues.
Pediatricians see the front line of child abuse, trauma, neglect, and family crisis. Kids At Risk Action (KARA) is building a national child abuse information platform so clinicians, caregivers, policymakers, and families can quickly find the resources and solutions they need in one place. We’re inviting pediatric clinicians to review this work and share how it could best support screening, referrals, family education, and advocacy. If this resonates with your practice, please connect or email mike@invisiblechildren.org—and share this widely.
Do you know your state representative? If you don’t, find out today and call her/him with the important message that you know short term savings DO NOT APPLY to children.
Thousands of federal web pages and datasets—covering health, climate, justice, and more—have been removed or altered under the current administration. When this data disappears, the public and policymakers are forced to make life and death decisions in the dark.
U.S. teachers work more hours, earn less relative to similarly educated professionals, and leave the profession more often than their peers in Northern Europe, where better working conditions and higher status make teaching a more sustainable career.
Therapists—whether working in schools, clinics, community settings, private practices, or as part of multidisciplinary teams—are often the first, sometimes the only, professionals capable of translating the science of trauma into lasting recovery.
School counselors are the vital bridge between struggling children and the support systems they desperately need. Positioned at the intersection of school, family, and community, they are often the first line of defense—sometimes the only one—against the silent epidemic of child trauma and abuse
Teaching in America in 2026 means managing trauma, violence, long COVID, and historic shortages—all while trying to educate growing numbers of abused and at‑risk children. Drawing on recent data from Education Week, NCES, and school counselors nationwide, this draft chapter from Childhood Trauma – America’s Legacy explores what’s really happening inside classrooms, why teacher burnout and vacancies are soaring, and what it will take to make schools safer and more humane for kids and the adults who serve them.
COVID school closures and ICE raids have combined to drive U.S. reading, math, history, and civics scores to historic lows. This post outlines national NAEP data, the states with the deepest learning loss, and what these trends mean for children’s futures, especially in immigrant and high poverty communities.
Many children with high ACE scores cope through “bad” habits—aggression, shutdown, substance use, or even self‑harm. These are survival strategies, not moral failures. This post explains the behaviors trauma creates and what kids actually need to feel safe and change.
Thank you for reading and sharing the KARA blog. Your attention to child welfare issues helps bring visibility to children who are too often unseen and unheard. Every post you read, share, or discuss strengthens this movement for safer, healthier lives for abused and neglected kids. We’re grateful to have you in the KARA community.
School boards wield profound power over the safety, healing, and long-term success of children. What they choose to fund, prioritize, debate, and champion can dramatically shape school culture and community expectations around trauma, mental health, equity, and student outcomes. Yet too often, boards are
Responding to the Presidential Order addressing Neglect: Keeping neglect as a primary gateway into CPS is essential because what looks like “just poverty” on the surface is often a pattern of chronic educational, emotional, and safety failures that permanently damages children and fuels intergenerational harm.
KARA is expanding our resource page to answer questions and provide access to more resources. This will be an interactive, AI-driven public platform that providing timely and accurate information on child protection, child abuse, childhood trauma, and all things related to child welfare. It will highlight key details for public and civic awareness.
This post gets at the meaning of President Trump’s Presidential Order bringing change to America’s Child Protection System. If you support the work KARA is doing to improve the lives of abused and neglected children and at-risk families, read to the bottom and send this link to your State Representative (find them in the link below).
Foster parent heroism is not measured merely in good intentions, but in the daily grind of listening, learning, and loving—of building families that heal not just children, but the fractured systems surrounding them. A society willing to back, support, and empower its foster parents—financially, politically, and culturally—creates hope for millions and becomes more just, compassionate, and resilient.
Help KARA Grow Awareness of Foster Advocates and Imprint News efforts to inform Minnesota Fosters Of Resources Available To Them (share this widely
Children who face poverty, neglect, or violence often lack a voice in systems meant to protect them. Advocacy — speaking up and acting on their behalf — is one of the most powerful ways individuals and communities can help these children find safety, stability, and opportunity. Whether through mentoring one child or pushing for nationwide policy reform, everyone can play a part.
October is Foster Youth Voice Month! This article supports Foster Advocates efforts to inform Minnesotans to grow awareness of foster specific resources and elevate Fosters in community conversations.
On Wednesday I was part of a team invited to address judges, lawyers, professors and other officials from developing nations about child abuse, child trauma and specifically, the CASA guardian ad litem program that was of most of interest to them on their visit to Minneapolis. I have great hope that these smart, committed professionals succeeded on their extensive U.S. journey learning about the many moving parts of justice, child rights, courts, domestic violence, child protection systems, child advocacy, foster care/adoption and children’s mental health.
It was an honor to speak with these people and uplifting to know that the CASA guardian ad Litem program is identified all over the world as a powerful voice for children and that any nation can create this program to save vulnerable children.
how over decades, Northern European voters vote for child and family friendly initiatives compared to American voters. Following posts in this series dive deeper into programs and policies that are making life either better or more difficult for U.S. children and families. Sharing these posts with your State Representative will have some impact on the policies and programs necessary to improve the lives of at-risk children and families where you live.
In this podcast episode of Kids at Risk Action, Emma and Michael unpack the groundbreaking ACE Study—research that forever changed how we understand childhood trauma. They explore how early adversity doesn’t just impact emotions—it rewires the brain, alters the body, and shortens lives. With staggering statistics
how foster youth are systematically failed within America’s education system. They expose how constant school changes, untreated trauma, and misdiagnoses isolate these children, often pushing them into special education, overmedication, or even the juvenile justice system
Medicaid and SNAP cuts will disproportionately harm poor people and communities of color across the United States, with devastating statistical impacts:
Medicaid Coverage Losses: Over 13 million Black and more than 19 million Hispanic individuals rely on Medicaid for health coverage, with nearly 30% of Black and Hispanic populations dependent on it,
Nationally, cuts will deepen inequality, entrench generational poverty, and erode the foundation for future economic growth. This is not budget tightening—it is a deliberate dismantling of the infrastructure that keeps children safe and families stable. We will be a sicker, poorer, less educated, and less productive America, with the highest price paid by its most vulnerable children and the communities already struggling to survive.
Between DOGE cuts to child friendly programs and policies and the big beautiful bill, the cuts and service reductions described below will impact millions of children and families nationwide. In the foster care system alone, over 343,000 children are currently in care across the United States, with the largest numbers…
high-quality early childhood interventions deliver the highest public return on investment (ROI) of any government expenditure
Kids at Risk Action, the hosts discuss the critical issue of funding cuts to Child Advocacy Centers (CACs) in Minnesota, which are essential in providing support for abused and neglected children. CACs offer services like forensic interviews, victim advocacy, and medical exams, but with the loss of 80% of their federal funding, these centers could be forced to close, leaving thousands of children without protection.
Join us for a retreat for Minnesota adoptive, foster, and kinship caregivers. This event offers a unique opportunity for caregivers to relax and renew while learning solution-based parenting
Kids at Risk Action, Michael and John examine the staggering costs and human impact of child protective services (CPS) and the interconnected child welfare and juvenile justice systems. They highlight troubling statistics, such as the high number of children reported to CPS each year, the underreporting of abuse, and the alarming link between CPS involvement and later incarceration.
APRIL IS NATIONAL CHILD ABUSE PREVENTION MONTH-Register for Child Advocacy Events on April 1 and 7 with Safe Passage for Children Day at the Capitol here.
APRIL IS NATIONAL CHILD ABUSE PREVENTION MONTH-Register for Child Advocacy Events on April 1 and 7 with Safe Passage for Children Day at the Capitol here.
Teachers feel undervalued and overwhelmed.
Turnover his high and a number of states are using
unqualified people to fill positions.
Minnesota has ended criminalizing fetal alcohol birth mothers with the hopes of better results by recommending treatment instead of mandatory programs and prosecution for failure.
We all care about the best interests of children. “We all know that – despite what everyone wants – right now, there are too many children
suffering from abuse and neglect.
This is a synopsis of Education Week’s last 12 months of reporting on conditions in American schools today with attention to educating abused and neglected children. It’s a deep dive into what it means to be a teacher in America today.
Free College for ALL MN Foster Youth
First in the Nation
A Really Big Deal
Thank you Spire Credit Union, Highland Banks, Sunrise Banks and participating Rotaries
for building KARA’s Financial Literacy program this year.
For more info on this program contact
Hello@invisiblechildren.org
The Conversation, with Al McFarlane, DR Oliver Williams and Mike Tikkanen exploring issues facing at risk youth in our community today (1 hour with video).
School is about to start for students across the state. For many of our Foster leaders, the classroom was a place of refuge, where, unlike their time in foster care, they had agency and connections. Over 80% of high school Fosters want to continue with post-secondary education, but that dream was financially out-of-reach for…
Support – invite a KARA initiative to your campus or community! Financial Literacy For At Risk Youth 18 & Up – Invisible Children Campus Conversation –
Portages Skill Building
American schools are at a low point today. Teaching is harder than ever and performance is suffering across all ages. In Minneapolis today, 24% of Black 3rd graders are reading at grade level.
The KARA financial GRANT & literacy program is a place to learn, discuss and ask questions, skill building and meaningful guidance to help teenagers and young adults start their financial journey off on the right path.
Financial Literacy and Grant Program: The KARA financial literacy program is a place to learn, discuss and ask questions, find meaningful guidance and help teenagers and young adults start their financial journey off on the right path. Join our monthly peer group discussions about personal financial issues and real-world financial tools, seed funding, and problem-solving for each participant.