What can you do to help at-risk teens where you live?
A lot, actually.
We can’t heal every wound or solve every problem alone, but we can show up in practical ways that create safety, dignity, and hope. For at-risk teens, that often means helping connect them to housing, mentoring, education support, trauma-informed care, and adults who refuse to give up on them. Youth mentoring can improve self-esteem, school outcomes, peer relationships, and reduce aggression and delinquency.
One of the strongest ways to help is through volunteer advocacy. CASA and guardian ad litem volunteers are trained to speak up for children and teens who have experienced abuse or neglect, and National CASA/GAL says there are hundreds of local programs across the country that need volunteers. AdoptUSKids also notes that people can help by becoming a CASA, mentoring a child in foster care, becoming a respite care provider, or donating supplies.
If you want to help teens where you live, start with the roles that create consistency: mentoring, tutoring, court advocacy, shelter support, and trauma-informed youth programs. Those are the kinds of relationships that can help a young person feel seen, safe, and less alone.
25 national organizations to explore – research your own local providers and share this list with your circle of influence.
- National CASA/GAL Association for Children
Website: https://nationalcasagal.org
Contact: 800-628-3233, Grants@nationalcasagal.org, 100 West Harrison Street, Seattle, WA. National CASA/GAL supports a network of local CASA/GAL programs and says volunteers advocate for abused and neglected children. - AdoptUSKids
Website: https://adoptuskids.org
Contact: Use the site’s contact options. AdoptUSKids lists ways to help including CASA volunteering, mentoring, respite care, fundraising, and donation drives. - Big Brothers Big Sisters of America
Website: https://www.bbbs.org
Contact: Use local affiliate contact pages. BBBS is a common starting point for one-to-one mentoring. - MENTOR National
Website: https://www.mentoring.org
Contact: 617-303-4600, info@mentoring.org. MENTOR is the national network and resource hub for youth mentoring. - National Mentoring Resource Center
Website: https://nationalmentoringresourcecenter.org
Contact: Use the site’s training and support request options. OJJDP describes NMRC as a key research and practice resource for mentoring. - Office of Juvenile Justice and Delinquency Prevention, Mentoring Program
Website: https://ojjdp.ojp.gov/programs/mentoring
Contact: Use site contact options. OJJDP funds and supports mentoring programs for youth at risk of delinquency and victimization. - Foster Care to Success
Website: https://www.fc2success.org
Contact: Use the website contact form. AdoptUSKids highlights it as a way to help teens in foster care succeed in college. - Silver Lining Mentoring
Website: https://www.silverliningmentoring.org
Contact: Reach out through the site or email listed there. Silver Lining Mentoring focuses on youth impacted by foster care. - Communities In Schools
Website: https://communitiesinschools.org
Contact: Use the site’s local affiliate contact options. Communities In Schools provides mentoring and tutoring support for students. raisingarizonakids - Boys & Girls Clubs of America
Website: https://www.bgca.org
Contact: Use local club pages. Boys & Girls Clubs commonly need volunteers for mentoring, homework help, and youth programming.adoptuskids+1 - YMCA of the USA
Website: https://www.ymca.org
Contact: Use local YMCA contact pages. YMCA mentoring programs support children and teens facing isolation, family problems, and low self-esteem. - Girls on the Run International
Website: https://www.girlsontherun.org
Contact: Use the site’s volunteer and local council pages. Girls on the Run uses trained volunteers to support girls through mentoring and life-skills programming. - Year Up
Website: https://www.yearup.org
Contact: 703-312-9327, volunteer@yearup.org. Year Up uses mentors, tutors, and guest speakers to support young adults.dcvalues - Family & Youth Initiative
Website: https://www.dcfyi.org
Contact: 202-863-0975, info@dcfyi.org. DCFYI works with teens in foster care and offers volunteer and mentoring roles. - Court Appointed Special Advocates for Children of DC
Website: http://casadc.org/programs/casa-volunteer-program/
Contact: volunteer@casadc.org, (202) 887-0007. This is a local example of a CASA model program for children in foster care.
Website: https://www.communityofhopedc.org/volunteer/general-volunteer-opportunities
Contact: volunteer@cohdc.org, (202) 407-7757. Volunteers can support shelters, childcare, and mentoring for youth experiencing homelessness.
Website: http://www.playtimeproject.org/get-involved/volunteer/#
Contact: deborah@playtimeproject.org, (202) 329-4481. This group supports children living in temporary housing through play and developmental activities. - Writopia Lab
Website: http://www.writopialab.org/who-we-are/join-the-team#volunteer
Contact: registerDC@writopialab.org, (202) 629-9510. Writopia Lab offers creative-writing mentoring for youth, including older teens. - Reading Partners
Website: http://readingpartners.org
Contact: (202) 701-9110, use local program contact pages. Reading Partners recruits volunteers for one-to-one literacy support.Website: http://www.peteygreene.org/volunteer/
Contact: Use the site’s contact page. The program supports education through tutoring in correctional settings, helping many justice-involved young people. - Black Girls Code
Website: http://www.blackgirlscode.com/volunteer-signup.html
Contact: (510) 398-0880, use the volunteer form online. Volunteers support tech education and mentoring for girls.
Website: https://www.tealsk12.org/volunteers/
Contact: https://www.tealsk12.org/contact/
TEALS pairs industry volunteers with teachers to bring computer science into high schools. - Young Women’s Project
Website: http://www.youngwomensproject.org/volunteer
Contact: nadia.gold-moritz@youngwomensproject.org, (202) 332-3399. The group engages teens and young adults, including youth in foster care. - Crisis Text Line
Website: https://www.crisistextline.org
Contact: Use the volunteer and contact options on the website. Crisis support can be a meaningful way to help teens in emotional distress. - Your local United Way or 2-1-1 network
Website: https://www.unitedway.org
Contact: Use the local chapter directory. United Way often connects volunteers to mentoring, tutoring, housing, and youth-support programs nearby.
If you want to help at-risk teens, you do not need to be perfect. You just need to be steady, respectful, and willing to show up. In a world that often punishes young people for the harm done to them, ordinary adults can become part of a safer path forward. Youth mentoring can reduce aggression, substance misuse, depressive symptoms, and delinquent acts while improving self-esteem and school outcomes.
P.S. Caring adults matter more than most of us realize. For at-risk youth, one steady, compassionate, caring adult can turn a struggling youth into a confident and healthy adult. It’s about interrupting a cycle of fear and trauma to help a young person become open to healing, hope, and a better future.
KIDS AT RISK ACTION / KARA / INVISIBLE CHILDREN
At-risk teens
Youth mentoring
CASA
Foster care
Volunteer opportunities
Trauma-informed care
Community service
Teen support








